Guidance connecting with your somatic experience while supporting and allowing your body and psyche to unwind, re-organize, and find/move through its organic way of healing. My work is highly influenced by Somatic Experiencing, Classical Tantra, Nature, and various movement practices.

*available in-person or online

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Guidance connecting with and cultivating a relationship to Self. My experiences and practices have come through the lens of Classical Tantra, Native American Practices in the Lakotah tradition, Pagan rituals, and my own relationship with Nature. The offering here is to support your cultivation and development of YOUR relationship to Spirit/God/Goddess/Nature/Source in the ways that support and feel resonate with you!

*available in-person or online

 

A regulated nervous system is not one that feels good all the time, but one that can move with and through life (their internal and external worlds), in all its many forms, textures, and flavors as it presents itself. Nervous system regulation is weaved into all of my offerings and is also something I offer on its own. 

*available in-person or online

I offer day long intensives. If you are interested or curious about this offering, email me and we will set up a time to connect via phone or video call.

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*available IN-PERSON ONLY

The Tamura Method was developed by Wynn Tamura. It is an embodied approach that uses direct touch and energetic bodywork to bring the client into connection with their wounded parts, allowing them to become more present, open, and in touch with themselves and their unqiue gifts and strengths.

​*available IN-PERSON ONLY

Bringing the multi-layered, many faceted pieces of you together. Processing, making connections, and embodying where needed. Like nervous system regulation, integration is woven into all of my offerings, but is also something I offer separately. It can be particularly supportive after time in expanded states or after any "big" (which sometimes look small) experiences.

*available in-person or online